What role does stress and our emotional makeup play in an array of common diseases such as arthritis, cancer, diabetes, heart disease, irritable bowel syndrome and multiple sclerosis? Let Dr Gabor Maté enlighten.
Discover RULER, a 5-step strategy to ensure the emotional wellbeing of yourself and your child. Courtesy of Marc Brackett, professor in Yale University's Child Study Center and founding director of the Yale Center for Emotional Intelligence.
The Expectation Effect takes us on a tour of the cutting-edge research that suggests our expectations shape our experience.
Can repressing anger or emotions cause back pain? Healing Back Pain would say, "yes!"
The Secret Life of the Brain
Exploring the Role of the Heart in Human Performance
Activate Your Potential, Transcend Your Limits
Here of some of my recommended books for exploring the fascinating world of the mind-body connection. I hope you find some pearls of wisdom that resonate with you in the books above. Enjoy!
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